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    Exercise, Weight Loss, Wellness

6 Ways to Sleep Better Tonight

I’m hung over as I write this. No, not from alcohol. I have a melatonin hangover. I woke up in the middle of the night and couldn’t get back to sleep so I took one quarter of a 1 mg tablet. It’s almost noon and my eyes feel a little crossed and I feel like [...]

By Janet Lee| 2016-11-22T17:34:35-06:00 March 10th, 2016|Exercise, Weight Loss, Wellness|0 Comments
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8131 Wornall Rd., Kansas City, MO 64114

Phone: (917) 855-1579

Email: info@vitalityholisticmedicine.com

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